Postpartum Weight Loss
Along with the joys of a new baby come the not-so-good feelings about your post-partum weight. As hard as some may try, a lot of us just can’t get rid of the baby belly, the pregnancy cellulite, and in my case the saggy butt!
The answer is easy: Get regular exercise and eat smart! Well, it sounds easy anyway. Losing weight can actually be one of the hardest things you’ve ever done. It takes patience, hard work and incredible self-discipline.
Gym memberships, exercise machines and diet pills are expensive. Planning a healthy menu for the week and exercising everyday takes time. And we all know that busy moms need all the time (and money) we can get.
Here are some great resources for you to help you get started on your weight loss journey.
Real Weight Loss Info – The Blog
This is a blog I own. I keep it updated with tips on losing weight the healthy way.
Menu Planning Central
I believe that one of the best ways to adopt a healthier lifestyle and stick to it is by meal planning. Menu Planning Central does all the work for you, since it can be stressful and time consuming.
Burn The Fat
Fitness expert Tom Venuto is one hot guy, let me tell you. And he also knows exactly how to get the body you want. Not for the meek though, I warn you. You won’t find any tricks or diet pills here. Just methods that actually work.